The Power of Words Words are therapeutic. We use words in our daily communication to keep things rolling, but also, in a deeper sense, we...

Years ago, I took an intuitive painting class where we explored a different theme each week. One of those themes was, “Your Inspiring Life,” and on that particular week we were encouraged to explore our own unique worlds in a deliberate and contemplative way. Our teacher invited us to do this by paying more attention to our surroundings; taking and drawing pictures of the people, places and things that spoke to us; making lists of the things we were grateful for, and putting

It is hard to believe we are already well into the new year! Much change is afoot and it seems there is finally light at the end of the...